MINDFULNESS, ENERGY, BALANCE & STILLNESS
Guided Meditation
Come home to stillness
Guided Meditation session with Reena.
£30per session
30 min
Online · Worldwide
What to Expect
What happens in a session
- 1Brief check-in to understand your current needs
- 2Customised guided meditation journey
- 3Breathwork and energetic grounding
- 4Space for stillness and integration
- 5Recording sent to you (online sessions)
Is This For Me?
This session is for you if…
- New to spiritual healing or energy work
- Struggling with anxiety or an overactive mind
- Needing deep rest and restoration
- Wanting to develop a home meditation practice
- As a regular maintenance session
What's Included
Your session includes
- ✦60 minute session
- ✦Personalised to your needs
- ✦Breathwork
- ✦Energetic grounding
- ✦Recording (online sessions)